Where your ears ringing? We were talking about you today! The AlternaSweets team was discussing our 2019 goals. We discussed how we can give back to our incredible customers and people looking to improve their health by reducing added sugar and mysterious food additives from their meals.
All healthy eating doesn’t fall into a single category. We have diabetic customers, keto and Paleo customers, Atkins customers, Whole 30 customers, carnivore customers and regular-people-who-love-the-taste-of-our-sauce-customers.
We want to provide all our customers with useful information to help you in your healthy endeavors.
So, let’s start the new year with what we feel is the most important element of any plan.
You can read about all the health benefits to a particular way of eating, but YOUR WHY is the only one that matters. Your why will be the driving force on days you wish you could be eating that sugar-laden-ketchup-drenched french fry your friend is eating.
Physical cravings rapidly diminish once you eliminate sugar from your diet. It’s your head that will mess with you. When your WHY is important enough to you, you’ll find it easy to stick to it.
There is no right answer when it comes to your motivation.
- You want to look like a sexy goddess when you run into your ex.
- You want to lose 50 pounds so your %$#**!@^ joints don’t hurt anymore.
- You want to reverse your diabetes so you can live to see your grand-kids (if those millennials ever decide to have kids!) some day.
- You don’t want to live in fear of your cancer returning.
- You just want to walk into the store and buy the CUTE clothes.
Whatever it is… Find. Your. Why.
Write it down. Use it as a screensaver on your phone. Share your reason with a friend so they can help motivate you and keep you accountable.
Remind yourself of your why every time you feel a moment of temptation. If you found the deepest motivation, that reason will help drive you toward your goal.
What’s your WHY? Share with us. Use #alternasweetsthisiswhy on social media or leave a comment below. Our community will be your cheerleaders.
You are a rock-star. You deserve it. Here’s to your success in 2019!